Ready to use product.

Ingredients: water; mixture of proteins (wheat proteins (gluten), proteins of pea; milk's proteins); dark flax seeds; wholemeal rye flour (gluten); textured soybean; soy flour; wheat bran (gluten); seeds of light linen; flax and sunflower seeds; sesame (seeds); yeast; oat fi bre (gluten); salt; acidity regulator: sodium diacetate. Contains: cereals and derivatives containing gluten (wheat, rye, oats), milk and derivatives (including lactose), soy and derivatives, sesame. Possible traces of: nuts.

ANALYSIS NUTRITIONANAL INFORMATION	Per 100 g	Per 70 g
Energy value
Kcal	259	181
Kj	1078	754
Average nutritional value
Fats (g)	12,7	8,9
of which saturated fatty acids (g)	1,6	1,1
of which monounsaturated (g)	2,9	2,0
of which polyunsaturated (g)	7,0	4,9
of which omega 3 (g)	3,0	2,1
of which omega 6 (g)	3,5	2,5
Carbohydrates (g)	7,0  4,9
of which sugars (g)	1,9	1,3
of which starch (g)	5,1	3,6
Fibra (g)	14,4	10,0
Protein (g)	22,0	15,4
Salt (g)	1,30	0,91

Method of preparation: ready to use. Warnings: the product should be used as part of a varied and balanced diet which includes other foods such as meat, fish, fruit and vegetables and one healthy lifestyle. Consume a good and adequate quantity daily of liquids.