pour the contents of an envelope into a container or a shaker containing about 300 ml of water and mix until complete dispersion. It is possible to heat the mixture 1 or 2 minutes in the microwave oven.

Ingredients: soy and pea protein, vegetable powder (18.7%): potatoes, green leek, spinach, white cabbage, onion, fig, garlic, celery; salt, flavorings (contain: celery), parsley, pepper. Contains: soy and derivatives, celery. Possible traces of: cereals containing gluten, crustaceans, eggs, fish, milk, nuts, sulphides.

Method of preparation: pour the contents of an envelope into a container containing 65 ml of cold water and mix well. Let the rest stand mix for 30 minutes, then form the meatballs (this amount allows you to to form 4 meatballs). Bake in preheated oven at 180 ° C for 15-20 minutes. Usage: 1 envelope per day. Warnings: the product should be used as part of a varied and balanced diet which includes other foods such as meat, fish, fruit and vegetables and one healthy lifestyle. Consume a good and adequate quantity daily of liquids.