pour the contents of the Pack into a shaker with 170/200ml of water and mix until completely dispersed. Pour the product in a bowl and heat 1 minutes in the microwave. Important: Smaller the bowl, the cooking time will be reduced. Consume immediately. Consume immediately.

Ingredients: calcium caseinate (contains: soy, milk), isolated proteins from soybean, flavoring, flavor enhancer: monosodium glutamate (E621), thickeners: xanthan gum (E415), guar gum (E412), fructose, anti-caking agent: silicon dioxide (E551), onion powder, maltodextrin, chloride sodium, magnesium carbonate (E504ii), L-methionine, vitamins (C: ascorbic acid (E300), E: tocopherol, B3: nicotinamide, A: retinol, B8: biotin, B5: calcium pantothenate, B6: pyridoxine hydrochloride, B1: thiamine hydrochloride, B2: ribofl avina, B12: cyanocobalamin, B9 (folic acid): pteroil-monoglutamic acid), parsley into pieces. Contains: soy and derivatives, milk and derivatives (including lactose). Possible traces of: cereals containing gluten, eggs, fish, fruit a shell, celery, crustaceans, molluscs, sulfur dioxide and sulfur.

ANALYSIS NUTRITIONANAL INFORMATION	Per 100 g	Per 25 g
Energy value
Kcal	345,56	86,39
Kj	1464,80	366,20
Average nutritional value
Fats (g)	2,20	0,55
of which saturated fatty acids (g)	0,65	0,16
of which unsaturated fatty acids (g)	1,11	0,27
Carbohydrates (g)	6,05  1,51
of which sugars (g)	3,92	0,98
Dietary fiber (g)	2,09	0,52
Protein (g)	74,30	18,57
Salt (g)	5,92	1,48

Vitamine
Vitamina B1 (mg)	1,4958	0,3739	34,0%
Vitamina B2 (mg)	1,7813	0,4453	31,8%
Vitamina B3 (mg)	17,5358	4,3839	27,4%
Vitamina B5 (mg)	5,9904	1,4976	24,9%
Vitamina B6 (mg)	1,9358	0,4839	34,6%
Vitamina B9 (?g)	0,3359	0,0839	42,0%
Vitamina B12 (?g)	0,6520	0,1630	6,5%
Vitamina C (mg)	59,0016	14,7504	18,4%
Vitamina E (mg)	10,6058	2,6514	22,1%
Vitamina B8 (?g)	0,1446	0,0361	72,3%
Vitamina A (?g)	1,043	0,261	32,6%

Method of preparation: pour the contents of an envelope into a container or in a shaker containing about 170/200 ml of water and mix until dispersion complete. It is possible to heat the mixture 1 minute in the microwave oven.