pour the contents of the pack into a container or in a shaker containing 80 ml of cold water and mix with the help of a whip. Leave to rest in the fridge for 2-3 minutes and consume.

Ingredients: milk and soy protein, chicory fi ber, instant coffee (8%), Flaky cereals (soy protein, corn starch, wheat flour, syrup of barley malt, salt), chocolate flakes (4%) (sugar, cocoa paste, emulsifier: soy lecithin, natural vanilla flavor), flavorings (contains: milk), cellulose gum, salt, thickener: xanthan gum, sweetener: aspartame; maltodextrin, vitamins (A: retinyl acetate, C: ascorbic acid, E: DL-alpha-tocopheryl acetate, B1: thiamine hydrochloride, B2: ribofl avina, B3: niacin, B5: pantothenic acid, B6: pyridoxine hydrochloride, B8: biotin, B9 (acid folic): pteroil-monoglutamic acid, B12: cyanocobalamin). Dolcifi cation with aspartame (contains a source of phenylalanine). Contains: milk and derivatives (including lactose), soy and derivatives, cereals and derivatives containing gluten (wheat, barley). Possible traces of: sulfur, celery, eggs, fish, crustaceans, nuts.

ANALYSIS NUTRITIONANAL INFORMATION	Per 100 g	Per 30 g
Energy value
Kcal	345	103
Kj	1454	436
Average nutritional value
Fats (g)	3,5	1,1
of which saturated fatty acids (g)	1,1	0,3
Carbohydrates (g)	12,9  3,9
of which sugars (g)	6,3	1,9
Dietary fiber (g)	12,8	3,8
Protein (g)	59	18
Salt (g)	2,9	0,9

Vitamine
Vitamina A (?g)	400	120	15%
Vitamina E (mg)	6,00	1,80	15%
Vitamina C (mg)	40,0	12,0	15%
Vitamina B1 (mg)	0,55	0,17	15%
Vitamina B2 (mg)	0,70	0,21	15%
Vitamina B3 (mg)	8,00	2,40	15%
Vitamina B5 (mg)	3,00	0,90	15%
Vitamina B6 (mg)	0,70	0,21	15%
Vitamina B8 (?g)	25,0	7,50	15%
Vitamina B9 (?g)	100	30,0	15%
Vitamina B12 (?g)	1,25	0,38	15%

Method of preparation: pour the contents of an envelope into a container or in a shaker containing 80 ml of cold water and mix with the help of one whip. Leave to rest in the fridge for 2-3 minutes and consume.