Recommended use: 1 portion of your 5 a day. No Preparation: ready to use.

Ingredients: milk proteins; Palm oil; wheat flour; sugar; gluten of wheat; wheat starch; dehydrated apples (5%); egg white powder; barley malt; aroma; leavening agents: diphosphates, sodium carbonate, carbonate of ammonium (contains: wheat); cinnamon (0.3%); wheat germ. It Contains: cereals and derivatives containing gluten (wheat, barley), eggs and derivatives, milk and derivatives (including lactose). Possible traces of: soy, peanuts, sesame and fruit in shell.

ANALYSIS NUTRITIONANAL INFORMATION	Per 100 g	Per 8 g
Energy value
Kcal	470	38
Kj	1970	158
Average nutritional value
Fats (g)	21,0	1,7
of which saturated fatty acids (g)	10,5	0,8
Carbohydrates (g)	39,0  3,1
of which sugars (g)	18,0	1,4
Dietary fiber (g)	3,5	0,3
Protein (g)	29,5	2,4
Salt (g)	0,51	0,4

Recommended use: 1 portion of your 5 a day. Method of preparation: ready to use.